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Jenna Alissa Schroeder

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Tag: yoga

Letting Goals Happen

WITHOUT ALL THE STRIVING? I was practicing yoga today and in the first child's pose of the session the instructor gave this note, "don’t try so hard to match your breath with your movement today. So often we force our breath to go with each position when all you need to do, is notice it." … Continue reading Letting Goals Happen →

Jenna Alissa Schroeder Uncategorized Leave a comment February 23, 2021February 24, 2021

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